Using Vaping To Quit Smoking: What You Need To Know Vaperite Accessibility Tools 100 Reasons To Quit Vaping Quit Smoking & Vaping With Hypnotherapy Effective Solutions What Happens When You Quit Switching over totally from smoking to vaping can lower your risk of serious illness and save money. From 1 June, disposable vapes will be banned in England. Switch to a refillable vape Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in Make March the month you quit smoking or vaping! #NoSmokingMonth There are many benefits to quitting smoking or vaping. It can help you feel healthier, fitter and save you money.