L carnitine 15ML (25minutes before workout), Pre workout 25minutes before workout 1 recommended scoop ., Step 1 : Add L carnitine supplements before workout, Step 2: Add cardio after workout 15 30 Beyond Genetix TURN FAT INTO FUEL. PERFORMANCE INTO POWER. What is L Carnitine? It's the key that unlocks stored fat and converts it into pure energy Instagram L Carnitine Benefits 1st Phorm Liquid L Carnitine 3000: Metabolism & Energy Support Cutler Nutrition Supplements don't replace the workbut they can support it L Carnitine helps your body turn fat into usable energy, so you can push harder and recover better. Consistency first. Supplements second. Results Should I use L Carnitine on rest days or just before workouts?