If you are like a lot of people, you may have never heard of carnitine but this important nutrient is critical for our body's ability to optimally burn fat required for energy. Antioxidant, antiapoptotic, antigenotoxic, and hepatic ameliorative effects of L carnitine and selenium on cadmium induced hepatotoxicity and alterations in liver cell structure in male mice ScienceDirect L Carnitine: Benefits, Side Effects, And Dosage, Per Dietitians Role of carnitine in disease Nutrition & Metabolism Springer Nature Link MuscleBlaze Liquid L Carnitine PRO When to take L carnitine: Dosage, forms, and side effects