The Ultimate Guide to Supplements You Should Take on an Empty Stomach WhyNotNatural Should you eat before taking your supplement? The short answer is: it depends! While some supps serve your body better on an empty stomach, others settle best alongside food. Our BLACK BIRD NUTRITION. L CARNITINE , convert fat into energy , Ideal for weight loss, Suggested use take 15ml on empty stomach or as directed by dietitian, Ask price 9539841683 , #keralagym L Carnitine 500mg 60 Tablets (60 Servings) What Defines the Best FatBurning PreWorkout Supplement? AlabamaAgeline.gov Turn fat into fuel with our L Carnicut As a dietary supplement, one tablespoon (15 ml) of L Carnicut can be taken up to 2 times daily, preferably on an empty stomach.