How many cigarettes equal one vape? Public The amount of nicotine in an e cigarette can vary greatly. Youth may intake nicotine levels that are equivalent to multiple packs of cigarettes. To learn more about the highly addictive Vape vs Cigarette Nicotine: How Many 5% Vape Puffs Equal One Cig? Is vaping a safe alternative to smoking? A1AD Support Quitting smoking in favour of e cigarettes leads to rapid improvement in cardiovascular health Prevention Observatory of the Montreal Heart Institute We break down the key differences between traditional cigarettes and e cigarettescovering: 1 Their compositions and ingredients. 2 The health risks associated with both. 3 Nicotine levels and addiction potential. 4 The impact