DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Vaping: What Teens and Parents Should Know Pediatrics Northwest How Many Puffs Are in a JUUL Pod? Here's the Real Answer Inline Vape LLC The Dangers of Juuling National Center for Health Research Vaping refers to the act of inhaling and exhaling aerosol, often called vapor, produced by an electronic cigarette or similar device. These devices heat a liquid that usually contains nicotine, flavorings, and It's not just vapor. Your vape could contain the same amount of nicotine as of 30 packs of cigarettes, plus other harmful chemicals. Want help quitting? SMCHDs next Nicotine Cessation Class starts